| Water | 42.61g | 
| Energy | 294.0kcal | 
| Energy | 1231.0kJ | 
| Protein | 18.67g | 
| Total lipid (fat) | 15.41g | 
| Ash | 3.08g | 
| Carbohydrate, by difference | 20.24g | 
| Fiber, total dietary | 1.0g | 
| Sugars, total | 0.19g | 
| Sucrose | 0.09g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.1g | 
| Galactose | 0.0g | 
| Starch | 20.73g | 
| Calcium, Ca | 12.0mg | 
| Iron, Fe | 0.58mg | 
| Magnesium, Mg | 29.0mg | 
| Phosphorus, P | 275.0mg | 
| Potassium, K | 330.0mg | 
| Sodium, Na | 871.0mg | 
| Zinc, Zn | 0.67mg | 
| Copper, Cu | 0.069mg | 
| Manganese, Mn | 0.266mg | 
| Selenium, Se | 15.2??g | 
| Thiamin | 0.093mg | 
| Riboflavin | 0.137mg | 
| Niacin | 7.01mg | 
| Pantothenic acid | 1.39mg | 
| Vitamin B-6 | 0.444mg | 
| Folate, total | 7.0??g | 
| Folate, food | 7.0??g | 
| Vitamin B-12 | 0.13??g | 
| Vitamin A, RAE | 2.0??g | 
| Retinol | 2.0??g | 
| Carotene, beta | 2.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 1.0??g | 
| Vitamin A, IU | 10.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 49.0??g | 
| Vitamin E (alpha-tocopherol) | 1.27mg | 
| Tocopherol, beta | 0.15mg | 
| Tocopherol, gamma | 7.05mg | 
| Tocopherol, delta | 2.51mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.11mg | 
| Tocotrienol, gamma | 0.06mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin K (phylloquinone) | 33.3??g | 
| Dihydrophylloquinone | 0.0??g | 
| Menaquinone-4 | 5.9??g | 
| Fatty acids, total saturated | 2.83g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.006g | 
| 10:0 | 0.003g | 
| 12:0 | 0.002g | 
| 14:0 | 0.017g | 
| 15:0 | 0.005g | 
| 16:0 | 1.708g | 
| 17:0 | 0.015g | 
| 18:0 | 0.949g | 
| 20:0 | 0.051g | 
| 22:0 | 0.053g | 
| 24:0 | 0.02g | 
| Fatty acids, total monounsaturated | 3.426g | 
| 14:1 | 0.001g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.038g | 
| 16:1 c | 0.038g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.009g | 
| 18:1 undifferentiated | 3.33g | 
| 18:1 c | 3.299g | 
| 18:1 t | 0.031g | 
| 20:1 | 0.047g | 
| 22:1 undifferentiated | 0.002g | 
| 22:1 c | 0.002g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 8.142g | 
| 18:2 undifferentiated | 7.144g | 
| 18:2 n-6 c,c | 7.028g | 
| 18:2 CLAs | 0.021g | 
| 18:2 t not further defined | 0.095g | 
| 18:3 undifferentiated | 0.92g | 
| 18:3 n-3 c,c,c (ALA) | 0.851g | 
| 18:3 n-6 c,c,c | 0.069g | 
| 18:3i | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.011g | 
| 20:3 undifferentiated | 0.012g | 
| 20:3 n-3 | 0.001g | 
| 20:3 n-6 | 0.01g | 
| 20:4 undifferentiated | 0.037g | 
| 20:5 n-3 (EPA) | 0.001g | 
| 22:4 | 0.011g | 
| 22:5 n-3 (DPA) | 0.003g | 
| 22:6 n-3 (DHA) | 0.004g | 
| Fatty acids, total trans | 0.126g | 
| Fatty acids, total trans-monoenoic | 0.031g | 
| Fatty acids, total trans-polyenoic | 0.095g | 
| Cholesterol | 42.0mg | 
| Tryptophan | 0.206g | 
| Threonine | 0.535g | 
| Isoleucine | 0.823g | 
| Leucine | 1.554g | 
| Lysine | 2.336g | 
| Methionine | 0.525g | 
| Cystine | 0.267g | 
| Phenylalanine | 0.741g | 
| Tyrosine | 0.535g | 
| Valine | 0.885g | 
| Arginine | 1.348g | 
| Histidine | 0.762g | 
| Alanine | 0.967g | 
| Aspartic acid | 1.338g | 
| Glutamic acid | 3.293g | 
| Glycine | 0.875g | 
| Proline | 1.153g | 
| Serine | 0.772g | 
| Hydroxyproline | 0.03g |